I read a very interesting article written by a podiatrist about feet. In the article the author did research on indigenous peoples who do not wear shoes. He found that 3% of those people had foot problems. Then the same study was done on modern society. He found...
There is a fair amount of controversy surrounding vitamin D. Experts can’t seem to agree on what form and the dosage of vitamin D that we need per day as humans. I’m going to give you my recommendations, based on the reading that I’ve done, and the...
